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Our feet are often under-appreciated for their hard work of carrying our weight all day long. They're just so good at their job that most of us never stop to think twice about them. But their day-to-day reliability is not permanent and can deteriorate over time, leaving you in pain and discomfort while maybe even feeling unstable while you walk. Luckily, this fate is completely preventable by taking care of your feet, and getting the top shoe insoles of 2022 is a great place to start.

These options for universal insoles are a surefire way of increasing the comfort of almost any shoe you wear. Plus, their adaptive materials and perfectly sculpted shapes provide proper support to every inch of your sole — preventing foot-related injuries and future issues. So, let’s step into our reviews of the shoe insoles worthy of keeping your hard-working feet comfortable and supported.

The Walk-Hero Plantar Fasciitis Shoe Insoles are a prime example of the capabilities of high-quality shoe insoles and their benefits to your feet. Their premium construction material provides all-day comfort and fatigue reduction thanks to its excellent shock absorption properties. The star of the show, however, is their ideal shape that supports even flat feet perfectly. An exceptional arch curve reduces stress on the feet while also improving leg alignment and increasing comfort in general. Similarly, the deep yet soft heel cup keeps your foot in place and prevents injuries during heavy impacts. Combine all of these benefits with ultimate long-term durability, and you've got the best shoe insoles on the market.

Made of ethylene vinyl acetate (EVA)

Orthotics shape designed for flat feet

While most shoe insoles are designed for regular day-to-day use only, this option from Dr. Scholl's is just as compatible with professional work environments as well. This includes added comfort for laborious jobs like warehouse management and construction, as well as retail positions that require you to stay on your feet during your entire shift. Liberal use of cushioning in the right spots prevents muscle fatigue from long working hours, while the cleverly-designed arch support eliminates any necessary strain on your ankles and knees. Working on a hot day is also better with these insoles, thanks to their cooling vents that keep your feet cool and dry.

Can be trimmed easily to any size

Cooling vents for all-day comfort

Made of spring-like wave cushioning gel

Fits in both work and casual shoes

If budget is not a concern and you just want the comfiest inserts for your shoes, the Superfeet Green Shoe Insoles are for you. These ultra-premium insoles promise all-day comfort without any drawbacks, thanks to their closed-cell foam layer. The most impressive part of this foam is its ideal balance of firmness that feels soft while also maintaining its shape after months of regular use. The feature that really justifies the premium price tag of these insoles, however, is the hard stabilizer cap under the heels. It supports the rear foot perfectly while also adding stability and structure to the foam layer.

Comes in eight unique shapes and sizes

Equipped with a deep heel cup

Special orthotic shape for arch-support

The issue with super soft and comfy shoe insoles is that they slim out within the span of a few months, rendering them useless. Sof Sole resolved this issue by striking the perfect balance of softness and rigidity. Their performance shoe inserts consist of gel pads in the heel and forefoot that are as comfortable as they are durable. You will not notice any slimming or shape distortion even after months of using these insoles. The best part about these inserts, however, is that their durability is not detrimental to their softness or additional features like moisture-wicking.

Available in five trim-to-fit sizes

Contoured neutral arch design for stabilization

Compatible with cross-training and sports

Hydrologix treatment for enhanced moisture wicking

Amitataha makes high-quality shoe insoles accessible to everyone with their incredibly low price, that's half of its competitors. Price is only one part of this high-value equation, though; the other major component is quality. A memory foam construction makes these some of the most comfortable shoe inserts you can buy at the market. Plus, the lack of experimental insole technology also ensures a reliable and long lifespan. Amitataha has also put great thought into the shape of their insoles, which is clear from their supportive heel groove and ideal arch support.

Can be cut down to any size

High arch support for fatigue reduction

Made of medical-grade velvet and polyurethane

Non-toxic and environmentally friendly design

Taking care of your feet is essential to leading a healthy and active life. Most people try to fulfill this goal by working out, jogging, running, and staying on their feet in general. While there are a lot of benefits to these activities, they can also be detrimental to your feet in the long run, depending on the quality and comfort of your shoes.

Ideally, you want your shoes to be comfortable to wear for long periods of time while also supporting every inch of your feet. Finding shoes this good is hard, so why not go for the more convenient option and line your existing footwear with shoe insoles that provide the same benefit. Finding high-quality shoe inserts is much easier, and here's a brief guide on how to do so.

The first factor to consider when buying shoe insoles is their type, and you have three key options to choose from.

Soft support: Soft support shoe insoles are made from foam or other soft materials like silicone. The main purpose of these is to make hard shoes comfortable to wear for a long amount of time. They're the way to go if you spend most of your time either standing or walking on flat smooth surfaces.

Rigid support: Rigid support shoe insoles are made out of relatively hard materials like high-density foam, polyurethane plastic, and other similar materials. Their key benefit is supporting your entire foot in the right position. Rigid inserts often have prominent arch support and grooves for your toes and heel. This added support combined with their tough protection makes this type ideal for walking or running on rough and uneven surfaces.

Hybrid support: Hybrid support shoe insoles bring the best of both worlds together with a soft surface on top of a hard one. The soft surface makes them comfortable to use, while the harder surface provides structure and protection from uneven ground. The only downside of these hybrid inserts is that their quality varies drastically between manufacturers and price points. Plus, they also tend to be more expensive than either of the other two options.

Evaluating each available insole option on the following factors will lead you to the best ones out there.

The arch type of a shoe insole will have direct effects on its comfort, reliability and functionality, but which one is the best? Well, none of them is objectively better than the other. Instead, your experience with the different arch types will depend on the shape of your foot. So, choose a high arch if you have a deep curve, low if your feet are relatively flat, and medium for everything in between. Also, getting an insole with memory foam will improve your arch support since that material can adjust its shape to your feet.

We've already discussed the right material for each type of shoe insert. These materials, however, have tons of subcategories in terms of quality and cost. A memory foam insole can be fantastic from one manufacturer but terrible from the other. So, make sure you know about the exact material of a specific shoe insole and its construction quality before making a purchase.

The last critical factor to take into account is the size of the insole, and there are two main options to pick from. First is the pre-cut insole that is designed for one specific size of a shoe. The other choice is large insoles that can be cut down to any size you want with built-in size markings. The choice between the two comes down to your shoe size and willingness to cut the insert yourself.

A: It is recommended that you swap out your old insoles every six to 12 months. That said, some high-quality shoe insoles can maintain their shape for years on end.

A: No, unfortunately, you can’t. Third-party insoles will only work if the shoe isn't too tight already and has the right shape for an insole.

A: No, they should not. If your new insoles cause anything more than mild discomfort, you may need to adjust them or seek alternatives. Pain can be caused by tightness, size, firmness, and more.

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